Make positive, lasting changes with hypnotherapy
I am a clinical hypnotherapist offering Solution Focused Hypnotherapy both in person and online.
I find great satisfaction in helping people understand how our brains work in relation to negative thoughts and anxieties.
There is so much potential for positive change in the way we think and that then changes the way we feel.
DFSH, HPD
What can hypnotherapy help with?
- Anxiety
- Depression
- Fears and Phobias
- Sleep problems
- Motivation
- Performance
- IBS
- Confidence
- Stopping smoking/ vaping
- Weight management
How can hypnotherapy help?
Solution Focused Hypnotherapy can be greatly beneficial, because it combines powerful solution-focused discussions, followed by a relaxing trance state so that the solutions discussed can then be explored and utilised by the brain for positive benefit.
It is a very pleasant and relaxing experience.
My services
Hypnotherapy for anxiety and phobias
Experiencing anxiety and phobias can often feel overwhelming.It can deeply impact your daily life and afftect your wellbeing. Solution focused hypnotherary can be used to help you understand the your fears and release them. It can help you to calm your anxious thoughts and regain control of your life. This gentle,effective approach can help you to create lasting change in your life and live free from the grip of fear and worry.
Support for ADHD with Hypnotherapy
ADHD is a condition that can negatively impact many areas of your life.
People with ADHD can struggle with issues around attention and impulsivity.
Hypnotherapy is a natural way to deal with these issuas.
EFT and TFT-Empowering you with healing techniques.
Alongside hypnotherapy, I also offer Emotional Freedom Techniques (EFT) and Thought Field Therapy (TFT).These are powerful methods that combine gentle tapping on acupuncture points with psychological focus to release negative emotions, stress, and
trauma. These techniques are highly effective in treating anxiety, phobias, and other emotional difficulties, often providing relief in just a few sessions.
Discover the difference hypnotherapy can make.
